Good morning! It’s time again for an update on my weight loss progress. I’ve posted a photo wearing my traditional Transformation Tuesday uniform of my denim shorts and Guinness shirt (Oh my, what am I going to do when it gets really cold?).
Since my last weigh-in and since I’ve cut sugar and sweeteners from my diet completely (13 days ago), the scale has recorded a 4 pound loss. At first glance that can be disappointing, and quite honestly, the scale has been up and down the past two weeks. That means that my weight has been recorded between 316 and 320, a total of 14 pounds lost since the beginning of this journey (which has been side tracked quite a bit). I’m not doing any formal exercise (something I intend to remedy), but since eating like this, I’ve had a lot more energy and so I am on my feet and busy much more than I had been.
The telling aspect for me is how my clothes are fitting, in particular, my pants. I have one pair of jeans that I normally have to wiggle my way into and then lie on the bed, suck in my breath and push down my fat stomach in order to zip up. This week, however, it was just a matter of sucking in my stomach and pulling the zipper up (while standing!). The denim shorts I’m wearing in the photo above can now just be pulled up over my hips and belly without even undoing the button or zipper.
I’m not seeing much of a change in my liver roll, that fatty roll that started right beneath my boobs and is migrating downward. But the roll beneath that, my stomach roll, is definitely disappearing, and when I compare this photo to the last photo, it’s much less perceptible in the new one.
Over all, I feel better than I look, and so I will not discredit my progress. I have more energy, I’m sleeping better, I have no more regular sugar/carb cravings and I’m getting a lot more nutrients in my body with the raw greens and veggies and moderate protein and organic grass-fed dairy.
On occasion I make cakes for different events and I’ve got two coming up this weekend. I started this week on some aspects of the cakes, such as the modeling chocolate decorations, and I was surprised to find how easy it was to avoid consuming any of it. The desire is just gone and the smell of the sugary sweets is a little sickening to me.
I feel like any time now, things will start moving faster as I maintain consistency. As lame as it sounds, 13 days of anything is quite rare for me. They say it only takes 21 days to form a habit. I really want to see this out.
Thanks for checking in and I hope you have a wonderful week and achieve all your goals!
From time to time, I find myself feeling a little frustrated when I don’t quite “have it all together.” Case in point, I’m currently sitting in my home office which very visibly has not been vacuumed since my return from vacation nearly a week ago; the mail basket sitting on my desk is overflowing with envelopes I’ve yet to open; my voice mail box is so full it can’t take any new messages; and I’m sipping coffee from one of 3 drinking vessels left on my work station during the course of the week. (About 10 minutes ago, I picked up the wrong mug. Ugh!)
Before I started my own virtual support business, I read every available Internet magazine article; skimmed every blog; lurked in every VA forum; examined and quietly critiqued every known VA web site; and asked thousands of questions. After paying my due diligence, I felt I was ready to get down to business – well, almost.
I haven’t forgotten about my series on legitimate work-at-home jobs; I’ve just been really, really overwhelmed as I’ve had a lot going on, including my water fast. But I’m feeling pretty good and so today I’m going to briefly discuss another option for anyone who wants to work from home and add a really interesting job to their resume – Voiceover work!
I fell into it quite by accident five years ago and honestly, I was very reluctant to do it at first.
In my quest to find a lucrative work-at-home job, I pored over many online ads and sifted vigorously, trying to separate the scams from the legit. My prior extensive administrative experience lent eligibility to much of the typing work available, including transcription, and as I was tiring of the remote telephone customer service work, I thought I’d give it a go.
My first experience working from home was that of a home-based telephone customer service representative. I had done some CSR work for a brief stint in my late teens and while at that time I couldn’t get away from it fast enough; let me tell you, desperation over much-needed income with which to support my small family, coupled with the prospect of not having to give a damn about my dress and grooming (it’s a slippery slope) was all the motivation needed to change my perception of the work; and when after two telephone interviews with a reputable communications company I was hired as a home-based independent contractor, I was overjoyed!
The rich warm aroma of brewing coffee; the clicking of fingers on keyboards; the clacking of high heels on hard floors; the background hum of paper-shuffling, printers and voices – these are just a few of the ambient smells, sounds and sights of the typical office that I have come to miss while working from home, a sentiment I’ve discovered to be beyond the grasp of many I know still subject to the conventional grind of their occupations and even at times a surprise to myself.